Boxing Tactics. Fight like a Pressure Fighter with Francis Lafreniere

We’re gonna learn how to fight like a pressure fighter. What is a pressure fighter? And how to make free bets nz on boxing?

If you google pressure definition, you’re gonna get that pressure is a continuous force exerted against an object, or the use of persuasion influence or intimidation to make someone do something. That’s exactly what pressure fighters like Joe Frazier, Julio Cesar Chavez or the definition of a pressure fighter, Roberto Duran do. They apply continuous pressure, and they force or influence a fighter, to fight in a way that they may not wish to fight. Today I travel to Saint Clet Quebec, to “Club de box Lafreniere”. I will spar 10 rounds with former Canadian and NABO middleweight champion, Francis Lafrniere.

He is in a training camp for an upcoming fight. I’ll leave a link to his Facebook fan page below. Francis s known as ” the people’s champ” because he’ll fight anyone, anywhere and he is never ever in a dull fight. He’s a quintessential pressure fighter, who takes it right to his opponents. Like many pressure fighters, he’s had a couple of controversial losses early in his career, with 4 round fights.

But once you start going 10 and 12 rounds, this style of pressure fighting can really break down even the most skilled of opponents. Francis has been ranked in the top 15 by the IBF and in the top 10 by the WBO, so he’s a world-class pressure fighter. He’s also a great guy to help me out with this tutorial video. It’s the end of a training camp for a fight and I’ve asked him to save me a sparring day, so I can do this tutorial for you guys. We’re gonna go all-out for 10 rounds but with only 30 second rest in between rounds. That’s only a 30 second break, so that way come fight night, he’s gonna have no trouble catching his wind in between rounds with those longer rest periods.

I’m gonna take a deep breath and I will need it, because doing 10 rounds with short breaks with a world-class pressure fighter, is gonna be really tough. Here we go. As you can see, there’s no feeling out process.

He starts off fast and furious to dictate the pace. He goes right to work. Francis Lareniere is a pressure fighter and he has a game plan. A big part of that game plan is to control the pace and the tempo of the fight. He’s making me fight the way that he wants me to. That’s at a pace that is much faster than I would normally like.

At my age of 42, I’m happy to throw 30 or maybe 40 punches per round. He’s probably throwing double and some rounds probably triple that number. His punch output is very very high.

It’s not necessarily that he’s gonna be hitting me with that high volume of punches, the game plan is that I’m definitely gonna have to react to each and every one of those punches. That is the key. It’s not only getting hit but it’s consistently having to move and react that’s going to be really tough. One thing you must note is that pressure fighters actually have a good jab.

Yet they use it differently. It’s not the type of jab, like that of an Ali, that looks super crisp and snaps your head back and scores a bunch of points. The jab of a pressure fighter is quick and short. It’s used to close the distance and to get inside. Once inside, that’s where they’re gonna put in some work.

It’s an annoying type of jab that is just always in your face. Yet it keeps you off-balance and continuously gives you something to think about. Once he uses that jab to get into close range, that’s where pressure fighters really begin to work. He just keeps that pace so high. He mixes up his punches both to the head and to the body. Again he has set a consistently high work rate, which is gonna really start to take its toll as the rounds go on.

A pressure fighter, more often than not, immediately takes control of the center of the Ring. By doing that, he’s ensuring that he’s using math in his favor. By staying in the center, like Francis is doing, he’s using one pivot to angle himself towards me. To adjust, I need to use 3 or 4 steps to circle at a wider circumference, to stay away from him.

All of those extra steps add up over the rounds. Once he has that center of the ring. he continuously cuts the ring off and forces me to either against the ropes or into a corner. There I’m going to have limited mobility and he begins once again to really go to work. It’s also psychological warfare, as for I feel he’s imposing his will. He won’t give up the center of the Ring easily once he has it.

You constantly feel penned in and claustrophobic. Most fighters don’t like being trapped or pinned up against the ropes or into a corner. There’s definitely a method to this madness. That’s gonna become more and more apparent as these rounds wear on.

It’s not only a high volume of punches that Francis will use to apply pressure, it’s also a head and shoulder movement and his footwork. He also feints. Even though he’s not punching, he looks like he’s about to punch or he’s invading my personal space, so I feel uncomfortable. That’s forcing me to move, which I don’t really want to do. That’s the beauty of what he’s doing. He’s mentally forcing me to make all of these extra movements that I shouldn’t be making.

That’s all going to add up as we head down the road. That’s why pressure fighters may lose some fights early on in their career. The 4 to 6 round fights. It’s not apparent as to what is transpiring.

Perhaps an opponent can keep running or pumping out the jab and win some of the early rounds. Yet you can’t run forever. Extrapolate all of that extra movement over 10 to 12 rounds, and many of the fighters that have won a decision over a pressure fight in a 4 round fight, would probably get knocked out if it was a 12-round fight. As they would begin to feel the accumulating effects of this pressure fighting style. Once he’s in range, he often throws his punches and as soon as he finishes throwing, he falls in forward to smother my return shots. You’re gonna see this over and over again.

Like right here, he’s putting his head right up against my lead shoulder. No, he’s not resting. Trust me he’s not resting at all.

He’s trapping my lead arm and keeping me squared up, so that I can’t fight back with any real authority. Right there, he’s gonna continue to pound away. If I were a southpaw, then he would pin me to the other side. This style of boxing is not pretty, as there’s a lot happening in close here. Yet it’s oh so effective! You’re gonna see this time and time again.

He gets within range and he throws the shots that he wants to throw. Then again, strategically yes strategically, he falls into trap my lead arm and stop my shots. He’s used to fighting in close range like this and he’s comfortable here with all these little short range shots. It always comes back down to the fact that he’s making me fight his fight. He loves to fight in close like this.