Category: footwork

How to Punch While Moving (Boxing Footwork)

Today we’re talking about footwork, specifically how to punch while moving. Now it’s understandable why this is such a commonly asked question because when we’re first taught how to throw the punch, we’re usually taught to pivot on the foot, rotate the hips and extend the arm. But we rarely talk about the footwork that’s

Boxing Footwork: Essential DO’s and DON’Ts!

Let’s talk about footwork. This is the first of a second part series, second part is going to be more drills, today’s talking about the fundamentals; Why it’s important, balance, stepping, and pivoting, creating angles, alright. Footwork So if you think you know everything there is to know about footwork, watch the video anyway, you